Our Team

Meet the


Our Philosophy.

Our goal as coaches is to improve human performance in an environment that fosters a sense of family and belonging to general public and athletes alike. We strive to help our members reach their potential through diligent coaching and structured programming.


We value the simple things at the Capital: Work Ethic, Integrity, Determination and Community . We want to engrave these values into our facility and members. We are not only trying to create great athletes, but great individuals.

Interested in Joining the #CSTSFamily? Drop us a line below.