Our home

It’s more than dumbbells and
squat racks. This is Home.

Welcome to the


5647 sq ft specifically designed to deliver high-end programming for athletes, the general public and our rehabilitation clients. The Capital includes 3600 sq ft of training space loaded with 10 squat racks, a massive artificial turf, cardio equipment, battle ropes and much more. There is also a 2,000 sq ft in front house area with a reception area and complete therapy clinic.

5647 sf

of training space catered for the athlete in you.

3,600 sq ft

of open concept training area.


squat racks.

2,000 sf

 of in front house area with a reception and complete therapy clinic.

Interested in moving in? Drop us a line below!