Founder | Strength Coach | Kinesiologist

Bachelor of Science in Human Kinetics – U of O

Coach Nick is the Founder and Owner of Capital Strength. He oversees all Sport Performance Programs. Coach Nick has been in the industry for 15 years and has worked with a wide range of ages, abilities, injuries and levels of sport. He has helped develop hundreds of local amateur, college and professional hockey athletes in his 12 years of Hockey performance development. He has guided athletes from AAA to Professional and continues to lead the CSTS Summer Hockey program alongside his Strength Staff. He is very proud of his team of Coaches and the community they get to work with everyday. As a Kinesiologist he has successfully worked with and rehabbed several post-surgery patients including Knee Replacements (half and full), Hip Replacement, ACL reconstructions, Shoulder and Hip Labrum surgeries.
Experience: Started his career in Strength and Conditioning in 2007
Interesting Facts: Born in British Columbia, grew up in London Ontario, and played football for the Ottawa Sooner’s
Hobbies / Other Interests: Golf, Hunting, Fishing, Camping, and Family
Favourite Exercise: RFE Split Squat and Bottoms Up KB Presses
Favourite Food: Tacos, Steak, Chicken Wings
Favourite Sport: Golf