Traditional physiotherapy is often focused on pain relief and short-term quick fix. You’re hooked on machines for the majority of your session before maybe getting some exercise guidance.

We do physio differently at Capital Strength.

At Capital, we understand that you’re an active person that wants a clear, structured, and progressive plan to keep doing the sports and activities you love for a long-time.

Our team of Performance Physiotherapists will work 1-on-1 with you to create you a custom tailored program that combines hands-on manual therapy, movement retraining, and gym-based strength training to help you:

1. Reduce Your Pain
2. Optimize Your Movement and
3. Improve Your Performance

Instead of chasing pain or short-term quick fixes, our mission is to help you feel like the strongest version of yourself so you can MOVE, TRAIN, AND LIVE LIFE WITH MORE CONFIDENCE.