Alexis is an orthopedic and pelvic floor physiotherapist who attended the University of Ottawa to receive an Honours Bachelor of Sciences in Human Kinetics and a Masters of Health Sciences in Physiotherapy.
She focuses on manual therapy skills and movement health to optimize her clients’ healing. Instead of just covering up pain, she specializes in finding the root cause of symptoms by looking for mobility, coordination and strength restrictions. She then gives her patients a plan and the tools necessary to address these limitations and improve their quality of life. Her goal is to help her clients achieve their rehabilitation goals through a holistic approach that is supportive, informative, and easy to understand.
Alexis also provides pelvic floor physiotherapy. This service can be beneficial for anyone who is pregnant, has given birth, has trouble controlling their bladder (ex: leaking with sneezing or difficulty with urgency), has pain with intercourse and/or has pain in the pelvic area.
To stay active, Alexis enjoys moving through yoga, boxing, walking her dog Theo, hiking, strength training and dancing.