Lauren has been a Registered Massage Therapist since 2019, offering a well-rounded approach that blends therapeutic treatment with a strong understanding of the body as a whole. Lauren focuses on addressing musculoskeletal conditions, promoting mobility, and supporting overall wellness. With experience treating a wide range of clients—from athletes, prenatal clients, and individuals managing everyday tension—Lauren is committed to helping people move better, feel better, and stay proactive in their long-term health.

With a deep interest in body mechanics and functional movement, Lauren integrates movement education into her treatments to support long-term strength, mobility, and injury prevention. She believes that healing extends beyond the massage table and often incorporates therapeutic exercise, mobility work, and movement awareness as part of a well-rounded approach to care.

Lauren is always seeking out new techniques and evidence-based therapies to enhance the outcomes she offers her clients—whether they are recovering from injury, managing stress, or striving for optimal physical function.

Outside of massage therapy, Lauren enjoys staying active in a variety of ways. She spends her free time with friends/family, practicing yoga, hiking/biking outdoors, and finding inspiration through travel and new experiences.