Donald

Shaw

Strength Coach
Coach Donny will contribute his knowledge and passion for speed and strength training. Spending five years at the University of Ottawa, Coach Donny played for the GeeGees football team, pushing himself and his teammates to maximize their power and agility on and off the field. But his focus wasn’t just on training for football; he was also keen to observe the training regime of other high performance athletes that he trained alongside. His enthusiasm and passion for fitness creates an environment where participants can learn and comfortably improve themselves both physically and mentally to achieve their personal goals.

Schooling: Bachelor of Science in Human Kinetics – University of Ottawa
Experience: Internship Coach at Capital
Sport background: Football, track and field, Olympic weight lifting + powerlifting
Hobby: Cycling, training, and trying new sports such as golf and volleyball
Favourite Food: Jamaican Jerk Chicken
Favourite Sport: Football

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