Personalized training programs for every body.
Our motivating environment caters to everyone’s unique fitness journey. Together we are more than a gym, we are family!
Just Start.
A personal trainer is the missing link between where you are, and where you want to be. Drop us a line and a member of our team will be in touch to discuss how we can help you achieve your fitness goals, together.
See the change. Feel the difference.
Capital Strength Personal Training Highlights:
Pay as you Go
No membership required
World Class training experience
Train under the watchful eye of our university educated coaches in a world-class facility.
Flexible Hours
Find training times that work with your busy schedule
Semi-Private training
Available for those with similar goals
Have a goal in mind?
Do want to build muscle? Lose fat? Reshape your body? Move like an athlete? Or just improve general well being? Our personal training program can help you with each one of these and more.
Our team of experienced coaches is well equipped to design a custom plan that helps you get where you want to go! We are here to help you navigate the road to success.
Break down your journey into measurable steps
If you are just starting your fitness journey, personal training is a great way to kick it off. It allows you to not only define your goals with a Coach that holds you accountable, but who also breaks down the journey into measurable steps.
Our coaches establish a solid foundation that will allow you to gain confidence, strength and a sense of pride that fuels your journey!
improve a lift and
reach your potential with EXPERT GUIDANCE.
Looking for improved technique? Trying to break through a plateau? Our team is composed of university educated strength coaches on a mission to help you succeed.
A detailed assessment and consultation will allow us to find the missing link between where you are, and where you want to be.
Sometimes a technique tune up, program change up, or even just knowing you have a professional spotter to hold you accountable can be the difference when unleashing your athletic potential.
