Pelvic floor


Interested in booking a session?

Possible Symptoms

  • Do you pee when you sneeze?
  • Do you have urges to pee that are hard to control?
  • Do you experience pain with penetration?
  • Are you pregnant and having new aches and pain?
  • Are you looking for guidance to get back to your exercise routine after giving birth?

You are not alone

These are all VERY common things to experience, but that doesn’t mean you should ignore it or have to deal with it alone! Pelvic floor physiotherapy is a specialized branch of physiotherapy that has the goal of assessing your pelvic floor muscle group to create a treatment plan that will give you relief from your symptoms.

Pelvic Floor Physiotherapy can help you:

manage Pain

Pelvic pain, pain with intercourse, painful bladder

Alleviate Bladder symptoms & incontinence

Peeing when sneezing, peeing when jumping, urges to pee that are difficult to control

Mitigate Prolapse symptoms

Improve Pregnancy care

Preparation for giving birth, diastasis and prolapse prevention, pregnancy related aches and pains

Improve Postpartum care

Pain associated with giving birth (C-section, perineal tears), diastasis and prolapse management and prevention, guidance for timeline for safe exercises and progressions, pelvic floor strengthening and release techniques

Alexis Dugas

orthopedic and pelvic floor physiotherapist

My goal is to help my clients achieve their rehabilitation goals through a holistic approach that is supportive, informative, and easy to understand.

I focus on manual therapy and functional movement health to optimize my clients’ healing. I specialize in finding the root cause of symptoms by looking for mobility, coordination, and strength restrictions. I provide my patients with a plan and the tools necessary to address these limitations and improve their quality of life.

Pelvic floor physiotherapy. This service is beneficial for anyone who is pregnant, has given birth, has trouble controlling their bladder (ex: leaking with sneezing or difficulty with urgency), has pain with intercourse and/or has pain in the pelvic area.

Why work with me?

Long 1:1 appointments

1 hour initial assessment, 45 minute follow-up

Holistic approach

that is supportive, informative and easy to understand

A Specialized Focus

on manual therapy & functional movement health to optimize healing

Check out our Other Services:

Manual Tissue Release

Joint Mobilizations

Functional Dry Needling

Rehabilitative Exercises

Orthopedic Physiotherapy

Have Questions?

Our team is happy to help! Please complete the form below and a physiotherapist we will get back to you with more information. 

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