Building Teams From
the Legs Up.

Team Programs

Our In-Season athletic training programs are geared towards MAINTAINING the gains made over the off-season! The goal in-season is to keep the players healthy and active in the line up. Through mobility work, dynamic S-A-Q drills and in-season specific strength work, we keep our athletes in prime shape so they can hit the ground running for their next off-season.

We also train teams in the Off-Season, in house and remotely, our services go everywhere with a Coach or with our App! Contact us for more information!

Maverick Volleyball

Navan
Grads

Navan
Grads u18

Ottawa
Sting

Maurice- Lapointe

Final Round
Boxing

QUESTIONS? GET IN TOUCH WITH A MEMBER OF OUR TEAM.