Exclusive Off-Season Options for Maverick HP Athletes
Option #1: Satellite program App (Kinduct)
Adaptable to commercial gyms
Videos, explanations, athlete monitoring, workout loggings, check ins
vacation workouts & individualized corrective exercises.
Cost: included in Maverick Registration fees.
Options #2: In House training
1 :10 Coach to Athlete ratio
Access to a variety of specialty equipment
Cost: $199 Early Bird Discount, $299 after February 28, 2018.
11 weeks, from July 3rd to September 13th.
Option #3: Small Group Training
1: 2 -5 Coach to Athlete ratio
Functional assessment, more specialized program
Increased attention to detail
Cost: $20-35 per athlete per session, depending on group size.
Option #4: Check in Package
Make weekly, bi-weekly or monthly visits to Capital Strength for a 1-on-1 session with a coach over the course of the summer
Technique correction, clarifications & keeping the athlete on track with the Satellite program app.
Cost: 3 sessions $225, 5 sessions $375, 10 sessions $750
Option #5: Personal Training
Most individualized option
Individual athletic assessment, functional movement screen & baseline test
Work on your personal weaknesses in order to achieve your personal goals
Training schedule to fit your availability
Cost: $75/session (1 hour)
* To sign-up please email us info@capitalstrengthTS.com or by Phone (613) 738-4747
**All prices above are subject to HST upon payment.