The Athlete Program is a membership based program that gives the Athlete access to the facility during our "Open Gym" times with supervision from a Trainer.
The Athlete Program is a great way for our Off-Season Athletes to continue training during their sport season. Each athlete receives an individualized program that is tailored towards their In-Season goal.
Contact us for more information on this program info@capitalstrengthTS.com
Capital Strength Training Systems (CSTS) is a 5647 sq ft facility designed to deliver high-end programming to meet the needs of all athletes, general public and rehabilitation clients.