Goalie Specific Off Season Training

This group offers goalie specific exercises, every off ice aspect is carefully delivered in order to increase each goalie’s on ice abilities. All to ensure goalies remain healthy throughout the demanding season to play at their peak. Preparing for on-ice performance is a crucial component to goaltending success. In this program we focus on improving:

  • Power
  • Explosiveness
  • Agility
  • Flexibility
  • Hand Eye
  • Balance
  • Injury Prevention

This will offer a unique training program that is specific to goaltenders needs. 


Call for more details and pricing!